FOUR fun ways to celebrate health & the holidays:

ONE - Come take a FREE yoga and meditation class.
TWO - Listen to our amazing line-up of speakers.
THREE - Do some fun holiday shopping & get snacks.
FOUR - Live singing 5-5:30pm.

F R E E C L A S S E S & L E C T U R E S
3:00-4:00pm - Open Your Heart with Neck, Upper back and Shoulder Releases
Aadil Palkhivala, Co-Owner of Alive & Shine Center
To sign up: https://aliveandshinecenter.com/workshops/

4:40-5:00pm - Toxins to Avoid in Makeup
Gabriel De Santino, Founder and CEO of Gabriel Cosmetics

5:40-6:00PM - Inflammation, Stress & Digestion
Dr. Shailinder Sodhi, President of Ayush Herbs and practitioner at The Ayurvedic & Naturopathic Medical Clinic

6:30-6:50PM - Vastu for the Holidays
Grace Deluz, Co-Owner GemAligns and Align & Shine Design

7:00-8:00PM - Tis the Season to be Loving (FREE Heartfull Meditation Class)
To sign up: https://aliveandshinecenter.com/workshops/